Make YOU Matter - Red Light Challenge

Category: Friday from the Field, Make You Matter

In this week’s Make YOU Matter video, Andrea Curless our health and wellness coach is doing a “Red Light Challenge” for a 45 second stress relief!

We all spend a lot of time in our vehicles leading to stiffness and stress. Andrea shows us how we can use our stoplight time better. Just a few of these quick stretches and you’ll be a driving force!

Remember to stretch it out at those red lights!

#Stretch #TillerHewitt

Friday from the Field
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